Our Approach

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We educate our clients from an Executive Functions model to pinpoint how ADHD is negatively impacting our clients' lives. We then personalize treatment interventions from a variety of treamtent modalities including Cognitive Behavioral Therapy, food/diet education, medication/supplment education, mindfulness training, planning/ time management skills, and others. 

Our providers have years of experience working with individuals that struggle with depression and anxiety. We tailor our interventions in a manner that best fits our clients' needs. Our treatment approaches include Cognitive Behavioral Therapy, Mindfulness, Interpersonal Psychodynamic Therapy, Internal Family Systems, and others.

We offer family therapy when working with our adolescent clients. Family therapy can look different depending on circumstances, but our providers strive to include parents when the situation permits. Our providers utlize attachment-based interventions and approaches as well as education. 

Common challenges we help our clients navigate include adolescence, adjusting to young adulthood, marriage, parenthood, death and divorce. We work with clients to utilize their strengths and develop new ones so that they are better equipped to conquer their challenges.